T'ai Chi Group in Cirencester
T’ai Chi Qi Gong Classes in Cirencester, starting Thursday 6th November.
Enjoy the physical and mental benefits of T'ai Chi Qui Gong, by joining our new group in Cirencester which runs fortnightly on Thursday mornings at Ashcroft Hall, led by T'ai Chi expert Clive Birch.
This safe, healthy, gentle exercise has been known to:
- Improve mobility and physical independence
- Improve management of long-term conditions
- Improve emotional wellbeing and sleep
- Relieve stress and promote relaxation
People who took part in a six-week taster course which we ran over the summer reported the following benefits:
- "It has helped me to sleep better improving my wellbeing both physically and mentally"
- "I feel so much better physically"
- "I have a serious spinal issue and had to give up all the exercise I enjoyed doing, including Pilates. This has been an absolute lifesaver for both my mind and body"
- "It helps to make me feel better both physically and mentally. My hips are so much better"
Limited spaces available, call now and book your space!
The cost is £7.50 per session.
For more information or to book your place, please contact Izzy on 01452 528491 or email info@grcc.org.uk
Start Date: Thursday 6th November 2025
Time: 11:00am - 12:00pm
When: Every Fortnight
Place: Ashcroft Hall, Ashcroft Rd, Cirencester, GL7 1RA
Look out for more GRCC health and wellbeing activity groups in the Cotswold District coming soon!
